Genealogy
Proactive Health Measures: Placing Daily Healthy Habits in your everyday lives to overcome inherited health issues from your ancestor’s lifespan. (23andMe)-Helps you get there!
Health Care Fitness
This is how exercising benefits your everyday health span which helps you live longer in your lifespan and stay out of the ER.
Nutrition Values
Required Vitamins and Minerals for: Every part of your body is important to substain a healthy living experience. Read (Nutrition Facts)-By Karen Frazier
Lifestyles
(Ditch) the Diet Book-Develop A Health Wellness Plan for yourself and your love ones is the key to a longer life. Especially, after COVID19’s Pandemic and it’s new variants.